The Best Yoga Teacher Training School In India

 The best yoga teacher training school in Goa, MYT Yoga, has listed down famous yoga teacher training centers in India, LAST ONE is the BEST. DON’T MISS! 

India is a quintessential example of the ancient tradition where the idea that the entire earth is a family – “VASUDHAIVA KUTUMBAKAM”, is nurtured. It is a secular country with people from different cultures, speaking different languages, food, and having different ways of living. The core ideas from the ancient teaching of SAPTA RISHI still exist, –  We are one, all living under one roof. In their ideology, where they seek the meaning of life, all of us leave behind our small identity and become a child of Bharat Mata. 

In India, the perspective of Yoga is essentially more than some twisting and turning of the body. There exists a whole different perspective and reason behind learning Yoga. Yes, in today’s expensive and competitive world, people are earning their bread and butter by teaching Yoga. Besides being a spiritual practice, it is also a health and self care skill that helps one earn a livelihood. 

Best Centers For Yoga Teacher Training in India

Yoga enthusiasts from India and other various parts of the world must know about the below mentioned ashrams where they get the opportunity to become a part of the whole process, by becoming volunteers also.

Below is a list of all the best centers for yoga teacher training in India. The teachers in these ashrams are hands-on, and have a holistic lifestyle – something the whole world benefits from in terms of the knowledge and authenticity of yoga and meditation.

ART OF LIVING ASHRAM

The untouched core of inner spirit Sri Sri Ravishankar – a holy person with the view of everyone’s well-being, established The Art of Living Foundation. This organization is humanitarian, volunteer-based, an educational and non-governmental organization. It was founded by Sri Sri Ravi Shankar, in 1981. The Art of Living Foundation has centers in more than 156 countries.

  • Founder: Sri Sri Ravi Shankar
  • Founded: 1981
  • Headquarters: Bengaluru
  • Subsidiaries: Sri Sri Ravishankar Vidya Mandir Trust, Art of Living Yoga & Meditation Centre

Isha Foundation

An internationally recognized and renowned individual with an enormous knowledge of the root cause of pain and suffering in the contemporary world, Sadhguru Jaggi Vasudeva has given back to the world by establishing the Isha Foundation in the foothills of the Velliangiri Mountains.

It is a spiritual, non-profit organization founded in 1992 near Coimbatore, India, by Sadhguru Jaggi Vasudev. It offers yoga programs under the name of Isha Yoga.

According to Sadhguru, everyone must get an equal opportunity for self-growth, irrespective of their caste, color, or creed. One of the best schools for yoga teacher training in India run by over 9 million volunteers.

  • Founder: Sadhguru
  • Founded: 1992, Coimbatore
  • Location: India; Coimbatore, Tamil Nadu
  • Headquarters location: Coimbatore
  • Focus: Yoga, social upliftment, ecological conservation
  • Website: http://isha.sadhguru.org/

Bihar School Of Yoga

Bihar School of Yoga was selected as one of the most sought after schools for yoga teacher training in India and hence, selected for the Prime Minister’s Award for Outstanding Contribution for Promotion and Development of Yoga. While Bihar School of Yoga has been chosen and awarded, it is dedicated to the spiritual luminaries – Sri Swami Sivananda and Sri Swami Satyananda, who had the vision of yoga, and lived that realization. Sri Swami Satyananda sowed the seed of yoga vidya in Munger over fifty years ago, which today, has brought forth a bountiful harvest, providing spiritual and yogic sustenance to countless, across the globe.

Swami Satyananda Saraswati provided a systematic approach to yoga, by categorizing physical asanas with their respective benefits and contra-indications. The pawanmuktasana series of asanas was created by him as a preparatory practice for all major asanas. He categorized the entire range of pranayama/ breathing techniques – tranquillizing, dynamic, and balancing – scientifically detailing the technique of each pranayama in progressive stages. Swami Satyananda Saraswati, to deal with the activities of the conscious mind, revived the classical raja yoga technique of pratyahara, in antar mouna. There are various popular meditation practices he taught that include the concentration practice of trataka, and the mantra repetition practice of ajapa japa. Yoga Nidra was also developed by him from the ancient tantric system of nyasa as a systematic method for inducing a state of complete mental, physical, and emotional relaxation during which the consciousness is functioning at a much deeper level of awareness.

Sivananda Yoga

Founded by Swami Vishnudevananda in 1957 and named in honour of his teacher, one of the most influential spiritual teachers/ leaders of the twentieth century H.H. Sri Swami Sivananda Saraswati Maharaj. The organisation preserves purity and tradition dating back several thousand years while propagating the teaching of yoga and vedanta. Sivananda is a centre for spiritual growth and is one of the best schools for yoga teacher training in India with many thousands of yoga teachers being trained worldwide since 1963.

The mission is to spread the teachings of classical yoga, integrating the Four Paths of Yoga through the Five Points of Yoga of Swami Vishnudevananda into a means to achieve physical, mental and spiritual well-being and Self-realisation. Swami Sivananda’s dictum ‘an ounce of practice is worth tons of theory’ is strictly followed. Many of the teachers dedicate their lives to the study and practice of yoga, living within the Organisation as renunciants or swamis.

The Sivananda Yoga is one of the top schools for yoga teacher training in India, along with being an internationally-acclaimed 4-week intensive residential program. Yoga students develop the necessary skills to teach yoga in the classical tradition and at the same time deepen their spiritual connection. They succeed in establishing a firm foundation of discipline and building a strong foundation to teach others with confidence.

  • Founder – Swami Vishnudevananda, 1957
  • Location: Kerala, Rishikesh, Tamil Nadu Andhra Pradesh
  • Style: Hatha, Raja, Bhakti, Karma, and Jnana
  • Offers: 100hr, 200hr, 300hr, 500hr
  • Website: https://sivananda.org.in/

Kaivalyadhama

Founded by Swami Kuvalyananda in 1924, Kaivalyadhama is one of the oldest pioneering institutes for yoga teacher training in India. Following the principles and philosophy of Patanjali’s Ashtanga Yoga, they take pride in teaching traditional authentic yoga, in its purest form, with a unique perspective.

Kaivalyadhama was the first yoga institute that proactively conducted scientific research for demonstrating the uses and benefits of Yoga. We apply this knowledge to impart Yogic wisdom and deliver holistic wellbeing, globally.

Today, yoga is recognised as a systematic, therapeutic, and a meditative practice. There is an awareness, and an ever-increasing need for a stronger immunity, a balanced healthy lifestyle, and steady recovery. At Kaivalyadhama, a combination of yoga and advanced science is used to innovate and create synergies across research, health, and education in Yoga.

Kaivalyadhama promotes and facilitates the effective practice of the traditional, authentic yoga for physical, emotional, and spiritual healing and well-being. They believe that traditional yoga is the answer to a holistic and a fulfilling life.

  • Founder: Swami Kuvalyananda in 1924
  • Location: Lonavla, Mumbai
  • Style: Multi-style
  • Offers: 100hr
  • Website: https://kdham.com/

And now, THE BEST of the best, THE KING of all yoga schools in India – 

MYT Yoga

MYT Yoga stands for three tools of Yoga:

M – Mantra: Music with Meditation.

Y – Yantra: Symbols for Meditation.

T – Tantra: Techniques of Meditation.

Rooted in Indian yogic tradition, MYT Yoga Ashram – the most exquisite schools for  Ashtanga-Vinyasa yoga teacher training in India, has years of experience in bringing world renowned yoga training to students from across the globe. The word “Mantra” derived from Hinduism and Jainism, stands for a sound that helps to focus, when repeated. MYT Yoga in Goa was established with the sole vision of churning out an all new breed of meditation and yoga instructors in order preserve the authentic, healthy tradition of yoga and creatively pass it to the other generations. 

Traditional Yoga is one of the prime reasons why students from all over the world choose to learn yoga in India, especially at MYT Yoga. Traditional Yoga Training is the first step towards laying a solid foundation for one’s body for meditation and yoga practice, in the long run. Moreover, traditional yoga training helps in keeping a calm mind while practicing yoga.

The Government of India had set a few standards that the old centers for yoga teacher training in Goa, India had followed for much longer than today’s contemporary centers. There are quite a few yoga centers outside India as well, however, none that adheres strictly to the traditional yoga standards. They teach a fusion of yoga and other western forms of workout, sabotaging the authenticity of the practice. The trainers focus solely on weight management with no regards to the essence of yoga practice. Hence, centers for yoga teacher training in India are much more reliable and authentic.

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